Flow in the Dark Yoga Class
An exclusive class offered once per month, grab your glow sticks and mat!
Event Details
Flow in the Dark Yoga Class in Bellevue, WA.
Join us for a uplifting, fun and grounding 60-minute yoga class. An exclusive class offered once per month. Glow stick necklaces & bracelets for everyone! We'll turn off the lights and light up the space with black lights.
Le Center for Health & Wellness is offering this class for everyBODY. Beginners are welcome. Family-friendly yoga class. There are many great benefits of yoga. Yoga improves strength, balance and flexibility. It can also decrease stress and anxiety.
Limited spots available. Pre-registration is required.
About our Yoga Instructor/Teacher - Nina Mork:
Nina is a 200 hours Registered Yoga Teacher (RYT) with Yoga Alliance. She teaches Vinyasa style classes and incorporates elements of breath-work throughout. She welcomes all levels of experience and fitness to her classes.
What do I need for an outdoor yoga class?
Make sure you adhere to the following:
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Yoga Mat
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Avoid perfumes
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Arrive 10 minutes early
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Bring a water bottle